Your guide to

LIVING LIFE LESS WASTED.

This Unwasted Life (concept):
1. A way of living that embraces purposeful decisions, mindful choices, and personal growth.
2. The journey of creating a life filled with intention, fulfillment, and meaning.
3. A lifestyle focused on making every moment count, from daily habits to life’s big goals.

 

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Personal Coaching

Ready to improve your well-being and create lasting change? I’m here to help! As a certified coach, I focus on what matters to you - whether it’s adopting healthier habits, exploring a life without alcohol, or finding more balance. Together we’ll tackle what’s holding you back and create a personalized plan just for you. Curious to learn more about how I can support your journey?

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Resources

Discover a collection of valuable resources designed to support your wellness journey. From insightful articles and helpful guides to recommended tools and practices, this section is all about empowering you with the knowledge and inspiration you need to thrive. Dive in and explore the resources that can help you take the next step toward a healthier, happier life!

Yes, please!
 

Discount Codes

Looking for delicious alcohol-free beverages? I’ve got you covered! Explore some of my favorite mindful sips and enjoy exclusive discount codes. Whether you're cutting back or going alcohol-free, these drinks are perfect for any occasion.

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ON THE BLOG

Featured
Embracing Autumn
Embracing Autumn

As we wrap up Sober October and settle into autumn, it’s a great time to reflect on the small changes that have made a big impact. The crisp fall air, warm tea, and quiet moments remind us that comfort and joy come from within, not from a drink. Let this season be a reminder to continue embracing new habits and find beauty in the slow, simple moments. The rewards? They last far beyond October.

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Kori’s Path to Authenticity Through Sobriety
Kori’s Path to Authenticity Through Sobriety

For Kori Hernandez, the greatest blessing obtained through her journey of sobriety has been her newfound level of authenticity. Kori always thought she knew who she was—outspoken, offering unsolicited advice, and using sarcasm to avoid real talk. However, sobriety softened these sharp edges. It wasn't an overnight transformation; it took time and effort. Kori learned to listen instead of always trying to fix others. Exercise, reflection, and community support played crucial roles in her journey. Now, she embraces her feelings without alcohol, understanding that not every thought requires action. Through sobriety, Kori has discovered a quieter strength and a genuine sense of self.

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Now That's What I Call Loving An Addict: Volume 1
Now That's What I Call Loving An Addict: Volume 1

Explore Jessie Repeta’s heartfelt narrative in "Now That's What I Call Loving An Addict: Volume 1," where she shares her journey of evolving from punitive approaches to empathetic support in dealing with her husband’s addiction. Learn how connective parenting principles can be applied to supporting loved ones with addiction for healthier relationships and lasting recovery.

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