As we wrap up Sober October and settle into autumn, it’s a great time to reflect on the small changes that have made a big impact. The crisp fall air, warm tea, and quiet moments remind us that comfort and joy come from within, not from a drink. Let this season be a reminder to continue embracing new habits and find beauty in the slow, simple moments. The rewards? They last far beyond October.

Nicole Nettell, a soberish writer from Upper Michigan, shares her journey of self-discovery after quitting alcohol at 22. Through introspection, she highlights the profound impact of sobriety on confronting truths, nurturing self-care, rediscovering values, and embracing creativity and entrepreneurial dreams. Her narrative inspires courage and compassion, urging readers to embrace self-exploration and break free from comparison, resonating as a beacon of hope for those navigating recovery.