As we wrap up Sober October and settle into autumn, it’s a great time to reflect on the small changes that have made a big impact. The crisp fall air, warm tea, and quiet moments remind us that comfort and joy come from within, not from a drink. Let this season be a reminder to continue embracing new habits and find beauty in the slow, simple moments. The rewards? They last far beyond October.

For Kori Hernandez, the greatest blessing obtained through her journey of sobriety has been her newfound level of authenticity. Kori always thought she knew who she was—outspoken, offering unsolicited advice, and using sarcasm to avoid real talk. However, sobriety softened these sharp edges. It wasn't an overnight transformation; it took time and effort. Kori learned to listen instead of always trying to fix others. Exercise, reflection, and community support played crucial roles in her journey. Now, she embraces her feelings without alcohol, understanding that not every thought requires action. Through sobriety, Kori has discovered a quieter strength and a genuine sense of self.

Explore Jessie Repeta’s heartfelt narrative in "Now That's What I Call Loving An Addict: Volume 1," where she shares her journey of evolving from punitive approaches to empathetic support in dealing with her husband’s addiction. Learn how connective parenting principles can be applied to supporting loved ones with addiction for healthier relationships and lasting recovery.

On this guest blog, Eleanor Messeguer vulnerably shares her journey to alcohol freedom through the art of poetry.

In this guest blog entry, Cassie shares her year-long journey of sober curiosity and eventual sobriety. She explores the misconception that sobriety automatically brings happiness, revealing that it actually invites a deeper understanding of her struggles and shame. Cassie reflects on her drinking habits, the challenges of quitting alcohol, and the self-awareness she gained. While sobriety hasn't made her life perfect, it has made her more present, honest, and proud. Her journey emphasizes that true happiness comes from embracing both the bitter and sweet parts of life.

Danielle of That Sober Glow shares her delightful twist on the classic Moscow Mule with a refreshing mocktail version. This alcohol-free concoction is a perfect summer choice for those who prefer a sober lifestyle without sacrificing flavor. Cheers to enjoying a sophisticated and delicious mocktail!

Saz Cartin always linked holidays with drinking, leading to chaotic hangovers and missed experiences. Her first sober trip to Mexico changed everything. Without alcohol, she enjoyed early mornings, local culture, and genuine connections. Sobriety now brings peace and empowerment to her travels. If you're thinking about a break from alcohol, Saz encourages you to try it and discover a new, vibrant way to explore the world.

Hayley reflects on her experiences with alcohol and shares why she's grateful to have found a life without it.

In this interview, Kezia Calvert shares her journey through sobriety and motherhood, highlighting the transformative power of resilience. From Edmonton to motherhood, her story reflects finding purpose amidst challenges. Kezia discusses her path to sobriety, the influence of motherhood, and her supportive community.

Stepping into the sanctuary of accumulated wisdom, my grandmother, a constant pillar of strength, imparts her timeless wisdom. In response to six fundamental questions, she distills a lifetime of experiences into profound insights, offering a glimpse into the invaluable lessons that have shaped her and continue to inspire those around her.

Hayley, in her latest musings, reflects on the expanding horizons of industries and the interconnectedness of shared interests. In her recent newsletter, she delved into a topic that has been percolating in her mind, prompted by the evolving landscape of various fields. As she contemplates the richness of diverse voices and experiences, Hayley finds inspiration in the kaleidoscope of perspectives that enrich our collective journey.

In her youth, Allyssa Dickert shunned drinking, opting for Pepsi at age 13 amidst Southern California's pervasive beach culture of alcohol. Despite early signs of binge drinking trouble, she embraced the 'party girl' persona, using alcohol to cope through college and her broadcast news career. A turning point came in Fort Myers, Florida, where she confronted her drinking, leading to a commitment to sobriety on September 13, 2021, fueled by therapy, yoga, and self-discovery.

Giving up alcohol was scary and overwhelming. Even though Todd knew it was the right decision, he also thought life without alcohol would be a little dull and boring, a bit like a prison sentence for not being able to “drink like a normal person.” What he discovered, however, was that giving it up was the farthest thing from a prison sentence. “I Didn’t Believe it Either” is the raw, honest, vulnerable and sometimes funny story of Todd’s journey to quitting the one thing he thought he couldn’t live without and his discovery that sobriety is better than he ever imagined.

In the journey towards our goals, maintaining motivation can be a formidable challenge. "Fueling the Fire: Three Strategies to Sustain Motivation" explores effective tactics to keep your motivation burning bright, even in the face of adversity. From breaking down objectives into manageable tasks to harnessing the power of visualization and seeking support from your community, this blog offers actionable insights to help you stay driven and focused on your aspirations.

Join Hayley in an interview with Derick Santiago, AKA the 'Mocktail Wiz.' Get ready for an inside look into Derick's incredible journey of transformation and creativity. From their chat, you'll uncover the story behind Mocktail Wiz, from its humble beginnings to its current status as a source of inspiration in the alcohol-free community.

Celebrate the essence of love this Valentine's Day and beyond as you explore the transformative power of self-love. Discover why nurturing a deep sense of compassion and acceptance for oneself isn't just a gesture, but a profound journey toward authenticity and inner fulfillment.

Chelsea's journey with alcohol led her to dependence and despair until a transformative moment in New Zealand prompted her to quit. Now, approaching her fifth year sober, she celebrates newfound freedom, strengthened relationships, and mental clarity. Discover the power of an unwasted life with Chelsea's inspiring story.

Hayley's journey towards sobriety was marked by major shifts in perspective and newfound appreciation for life's simple joys. As she navigated the complexities of an alcohol-free existence, Hayley discovered the transformative power of gratitude.

In this reflection, Hayley shares a personal journey of grappling with alcohol misuse and the weight of labels. Through candid storytelling, she explores the complexities of self-definition and empowerment in the face of societal expectations. The article advocates for compassion, understanding, and the courage to rewrite one's story on one's own terms, fostering a sense of inclusivity and solidarity within the journey towards sobriety.