As we wrap up Sober October and settle into autumn, it’s a great time to reflect on the small changes that have made a big impact. The crisp fall air, warm tea, and quiet moments remind us that comfort and joy come from within, not from a drink. Let this season be a reminder to continue embracing new habits and find beauty in the slow, simple moments. The rewards? They last far beyond October.

Nicole Nettell, a soberish writer from Upper Michigan, shares her journey of self-discovery after quitting alcohol at 22. Through introspection, she highlights the profound impact of sobriety on confronting truths, nurturing self-care, rediscovering values, and embracing creativity and entrepreneurial dreams. Her narrative inspires courage and compassion, urging readers to embrace self-exploration and break free from comparison, resonating as a beacon of hope for those navigating recovery.

Captured on the eve of my last night of drinking, this distorted image serves as a visual testament to the turbulence that once defined my life. Each shattered fragment tells a story of a chapter marked by chaos and uncertainty. However, amidst the fractured echoes, the true beauty emerges — a crystal-clear clarity that unfolded when I embraced sobriety. This image encapsulates the transformative journey towards an 'unwasted' life, guided by anthems of resilience and self-discovery over the past five years.

Late 2022 brought memorable moments with 'Happy Hour with Hayley,' an engaging IG Live series, where she connecting with notable figures from the sober community. Each episode celebrated diversity, resilience, and the joy of living a sober, alcohol-free life.