Nicole Nettell, a soberish writer from Upper Michigan, shares her journey of self-discovery after quitting alcohol at 22. Through introspection, she highlights the profound impact of sobriety on confronting truths, nurturing self-care, rediscovering values, and embracing creativity and entrepreneurial dreams. Her narrative inspires courage and compassion, urging readers to embrace self-exploration and break free from comparison, resonating as a beacon of hope for those navigating recovery.

As Dry January draws to a close, Hayley extends congratulations to all participants. For her, it's more than a challenge—it's a journey of personal growth. Hayley encourages reflection and celebrates every victory, highlighting the transformative power of perseverance. She invites participants to share their stories, fostering a supportive community of growth and encouragement.

Explore the intricacies of grey area drinking through Christen's personal narrative. From dance floors to sober empowerment, witness the challenges of quitting alcohol in a world that often misunderstands. Celebrate the resilience that transforms 'Fun & Crazy Chris' into the empowered 'Badass Chris,' revealing the true rewards of an unwasted life.

In a culture that celebrates diverse journeys, from health-driven choices to overcoming addiction, sobriety becomes a collective expedition. Find beauty in acknowledging alcohol's toxicity, regardless of where you are on the sobriety spectrum. Embrace your unique journey, resist comparisons, and unite in celebrating victories together. Let's move beyond comparison, fostering empathy and breaking down stigmas to create a supportive community.

Life is a journey with its share of highs and lows, and sometimes, it may feel easier to escape in a bottle. Despite the allure of alcohol as a temporary escape, turning to booze is not a solution.

Guest writer Chelsea triumphs over addiction and mental health challenges, finding solace in 12-step meetings. Her military service, though prideful, intensifies struggles. Now happily sober, Chelsea uplifts others through a podcast and community, aiming to de-stigmatize mental health and offer support.

Captured on the eve of my last night of drinking, this distorted image serves as a visual testament to the turbulence that once defined my life. Each shattered fragment tells a story of a chapter marked by chaos and uncertainty. However, amidst the fractured echoes, the true beauty emerges — a crystal-clear clarity that unfolded when I embraced sobriety. This image encapsulates the transformative journey towards an 'unwasted' life, guided by anthems of resilience and self-discovery over the past five years.

Guest writer Mandy shares her 1089 sober days journey, starting from an unhealthy relationship with alcohol on graduation night. Contemplating drinking at work in 2020, she found solace in Alan Carr's book, quitting on January 11, 2021. Embracing quit lit, podcasts, and sober Instagram, in-person AA meetings at 18 months brought community but spiritual struggles. Open about her journey, Mandy believes sobriety transformed her life amid challenges like her father's death and divorce, encouraging others that recovery is possible with healthy coping.

In the snapshot of my first month without alcohol, my eyes tell a story of a journey marked by vulnerability and resilience. They reflect the emotions of a transformative period—a blend of courage, self-reflection, and an unwavering commitment to authenticity.

Dive into the transformative experience of Dry January—a month-long commitment that goes beyond abstaining from alcohol. Discover self-love, explore healthier choices, and unleash personal growth. Join me in this journey towards a fulfilling, unwasted life.

Discovering the joy of a sober-curious approach to the festive season! Embrace the holidays with renewed curiosity about sober living. Explore delightful alcohol-free concoctions, engage in meaningful connections, and celebrate the season mindfully. Stay tuned for insightful tips and guidance on navigating the holidays while embracing sobriety.

In this tribute, Hayley shares personal memories and provides strategies for navigating grief without alcohol following the loss of her beloved uncle and grandfather.

Explore Hayley’s journey of attending social events without alcohol. Learn how she coped with anxiety, overcame social challenges, and found confidence in her alcohol-free life. Discover valuable tips for embracing social occasions without booze.

Hayley's path to alcohol freedom resembled a rollercoaster, with highs and lows punctuated by multiple 'Sober Octobers' and numerous 'Dry Januarys' before the pivotal moment when the decision to permanently give up alcohol truly resonated.

Sober curiosity empowers individuals to make conscious choices about alcohol consumption. It grants the freedom to explore alternatives (hello, booze-free bevs!), to redefine relationships with alcohol, and to establish healthier boundaries that align with personal values and aspirations. For some, this may involve periods of abstinence or reduced alcohol consumption, while for others, it may mean adopting a more mindful and intentional approach to drinking.

Therapy vs. Coaching: Exploring the Differences, with a Focus on Sober Coaching

A list of the the 10 best establishments to enjoy a zero-proof cocktail at in Vancouver, BC, curated by Hayley.

Discover 10 life-changing tips to turn your dreams into reality. From fostering positivity to setting actionable goals, this guide empowers personal growth. Embrace these transformative insights for a journey toward fulfillment and success. Your dream life is within reach – let these tips be your compass.

Hayley shares her tips to inspire you to embrace a lifestyle prioritizing well-being and personal growth. Step confidently into a life that genuinely reflects your authentic self, as your path to a thriving, booze-free existence begins right here.

Late 2022 brought memorable moments with 'Happy Hour with Hayley,' an engaging IG Live series, where she connecting with notable figures from the sober community. Each episode celebrated diversity, resilience, and the joy of living a sober, alcohol-free life.